Archive for December, 2009

Ruptured Bicep Tendon

When you realize you have ruptured your bicep tendon the sector of fitness and exercise appears to come to a sudden stop for the present. Of the 3 tendons of the bicep muscle, 2 attach in the shoulder and one on or round the elbow. The 2 shoulder tendons appear to be more [...]

Achilles Tendonitis - Causes, Symptoms and Treatment Tips

Achilles tendonitis is redness, irritation, and swelling of the Achilles tendon. Achilles tendinitis is also called tendonitis of the heel. Achilles tendonitis is a common overuse injury that has a tendency to happen in middle-age recreational athletes. The overuse causes soreness that can end up in agony and [...]

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